nancy ya's Journal, 13 October 2018

Weigh In record (no journal entry) for 13 October 2018
111.6 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2018:
1129 kcal Fat: 33.42g | Prot: 135.17g | Carb: 71.92g.   Breakfast: Морс Брусничный, Морс Брусничный, RB Cafe Салат из Отварной Свеклы. Lunch: Куриное Филе Вареное, Куриное Филе Вареное. more...
losing 3.1 lb a week

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