Weigh In record (no journal entry) for 04 October 2018
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208.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2018:
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2191 kcal
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Fat: 65.11g | Prot: 164.73g | Carb: 234.17g.
Breakfast: Powerful Oatmeal Maple & Brown Sugar, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Chipotle Mexican Grill Barbacoa Burrito. Dinner: Portillo's Lemon Poppyseed Muffin, Portillo's Chopped Salad. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 4.9 lb a week
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