Weigh In record (no journal entry) for 02 October 2018
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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904 kcal
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Fat: 43.03g | Prot: 41.01g | Carb: 96.13g.
Breakfast: Рагу из Кабачков, Яблоко, Сахар, Сыр Российский, Помидоры, Лаваш. Lunch: Грецкие Орехи, Белый Город Молоко 2.5%, Яйцо. more...
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losing 2.3 lb a week
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nancy ya's weight history
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