Weigh In record (no journal entry) for 09 September 2018
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207.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2018:
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2215 kcal
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Fat: 88.86g | Prot: 128.58g | Carb: 228.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Great Value Sharp Cheddar Cheese, Red Baron Classic Crust - Pepperoni Pizza. Dinner: Fairlife Whole Milk, Stouffer's Fit Kitchen Bowls Chicken with Cashews. Snacks/Other: V8 Veggie Blend Healthy Greens, Nature Valley Soft Baked Oatmeal Squares - Peanut Butter, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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gaining 0.9 lb a week
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