Weigh In record (no journal entry) for 05 September 2018
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206.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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2602 kcal
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Fat: 96.37g | Prot: 189.56g | Carb: 251.95g.
Breakfast: Powerful Oatmeal Maple & Brown Sugar, V8 Caribbean Greens, Hard-Boiled Egg. Lunch: Sharky's Woodfired Mexican Grill Steak Burrito with Cheese. Dinner: Potato French Fries, Portillo's Italian Beef. Snacks/Other: Quest White Chocolate Raspberry Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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losing 6.5 lb a week
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progowski27's weight history
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