progowski27's Journal, 26 August 2018

Weigh In record (no journal entry) for 26 August 2018
206.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2018:
2683 kcal Fat: 136.66g | Prot: 137.89g | Carb: 231.35g.   Breakfast: V8 Caribbean Greens, Hard-Boiled Egg. Lunch: Sonic Tater Tots with Chili & Cheese (Regular). Dinner: Kiolbassa Polish Smoked Sausage, Cantaloupe (Muskmelon), Bush's Best Boston Recipe Baked Beans, Butternut Bread Brat & Sausage Buns, Continental Sausage Smoked Pork Jalapeno Cheddar Bratwurst. Snacks/Other: RxBar Mint Chocolate, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
4580 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.3 lb a week



     
 

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