-E-M-'s Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012

292.0 lb Lost so far: 61.7 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:

720 kcal

Fat: 18.00g | Prot: 10.00g | Carb: 132.00g. Lunch: Banana Bread. more...

3894 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 8.8 lb a week


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-E-M-'s weight history