Weigh In record (no journal entry) for 20 August 2018
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119.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1027 kcal
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Fat: 13.26g | Prot: 39.45g | Carb: 119.42g.
Breakfast: Апельсин, Перекресток Оладьи Печеночные Жареные, Рис Вареный, Каша Рисовая на Молоке, Carlsberg Пиво, Вяльково Щука Вяленая в Соломке. more...
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losing 2.6 lb a week
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nancy ya's weight history
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