Mistybenner's Journal, 17 August 2018

Yesterday good day. Did 2 miles on treadmill. Today I did 3 miles in 52 mins I’ll take it :-)

Diet Calendar Entries for 17 August 2018:
1497 kcal Fat: 90.89g | Prot: 83.21g | Carb: 93.14g.   Lunch: Guacamole with Tomatoes, Chipotle Mexican Grill Tomato Salsa, Fage Total 0% Greek Yogurt, Chicken Drumstick (Skin Not Eaten). Dinner: Panda Express Shanghai Angus Steak (Asparagus), Panda Express Vegetable Spring Roll. Snacks/Other: Smoked Beef Sticks , Winn-Dixie Colby Jack Cheese Sticks , Pizza Hut 14" Large Supreme Pan Pizza. more...
2182 kcal Activities & Exercise: Apple Health - 24 hours. more...

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