Weigh In record (no journal entry) for 07 August 2018
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1040 kcal
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Fat: 65.43g | Prot: 77.39g | Carb: 31.31g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Олейна Подсолнечное Масло , Куриные Котлеты в Духовке, Зеленый Луг Йогурт Натуральный Питьевой . more...
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losing 4.6 lb a week
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nancy ya's weight history
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