nancy ya's Journal, 06 July 2018

Weigh In record (no journal entry) for 06 July 2018
122.8 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2018:
862 kcal Fat: 66.95g | Prot: 46.36g | Carb: 26.13g.   Breakfast: Яичница с Помидорами. Lunch: Арахис, Сметана 15%, Помидоры, Избенка Сыр Адыгейский. more...
losing 3.9 lb a week

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