|
Two more mornings without my home scale. Monday morning I will face jury box. It's been fun up here in the mountains. I love the hills. My eating this week hasn't been perfect. Yesterday I ate "Poorly" again but hit all activity goals...
Diet Calendar Entries for 30 June 2018:
|
1596 kcal
|
Fat: 74.49g | Prot: 149.60g | Carb: 95.62g.
Breakfast: Great Value Pineapple Chunks, Great Value Greek Nonfat Yogurt - Plain (Cup), Columbus Salame Calabrese Hot Salami, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Borden Shredded Cheddar Cheese. Dinner: Roasted Potato, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Broccoli, Wegmans Cooked Shrimp, Chicken Breast, Steak. Snacks/Other: Sweet Cherries, Chocolate Chip Cookie. more...
|
|