christinegrey's Journal, 30 June 2018

I am on my vacation and totally lost it .. all i know is that my tummy has gotten huge just 1 week when i started my vacation... mmmm 😢😢😢

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It's a vacation - just a minor bump in the road - you got this 
30 Jun 18 by member: hildawg
I still have 30 days more before vacation is over .. but i decided to be mindful starting tomorrow... thank you 😊😊😊 
30 Jun 18 by member: christinegrey
I started my vacation today and I am trying not to stress over it. I have been doing really well the past few weeks, I have already decided I’m going to just continue eating low carb and I’m not going to let myself have any cheat meals. I know once I have one bad meal I won’t eat healthy again for a while....sad, but true. I just don’t do well unless I set strict guidelines. Just drink a lot of water and keep going!!! You can do it! Wish me luck! 
30 Jun 18 by member: Jessrob
Same! I just came back from vacation and I can’t get back on track! Don’t feel discouraged, it takes some time! It’s not easy 
30 Jun 18 by member: HaifaSaleh

     
 

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