Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
me too 456
Journal
15 Jun 18
me too 456's Journal, 15 June 2018
me too 456's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2018
199.6 lb
Lost so far:
0 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2018:
1611 kcal
Fat: 68.22g | Prot: 59.78g | Carb: 203.94g.
Breakfast:
Peaches, Nutella Hazelnut Spread, Butter Croissants, Dole Bananas.
Lunch:
Cheese, Kirkland Signature Almonds, Pizza Pizza Pepperoni Pizza (Medium).
more...
2752 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes.
more...
losing 4.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
me too 456's weight history
view complete history