oh my goodness finally have had a drop wow it feels great. I woke up with this amazing feeling and thought to myself if I dont go down in a be upset haha so yay. not huge but wow do I feel it. well on my way to the gym and hoping my next weigh in brings me down into the 50s woot woot
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161.9 lb
Lost so far: 9.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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