woohoo!!
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218.0 lb
Lost so far: 55.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1382 kcal
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Fat: 101.29g | Prot: 80.73g | Carb: 40.45g.
Breakfast: Kirkland Signature Ground Beef Patties, Pickles, Kirkland Signature Naturally Hickory Smoked Bacon, Wholly Guacamole Wholly Guacamole Minis, Egg, Cream (Half & Half). Lunch: Jalapeno Peppers, Adams Diced Onion, GFS Nacho Cheese Sauce, Chili. Dinner: Jalapeno Peppers, Wholly Guacamole Wholly Guacamole Minis, Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast. Snacks/Other: Spitz Sunflower Seeds. more...
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losing 14.0 lb a week
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