|
Took the day off today - mental health day! Cannot believe how peaceful I feel. I only joined one conference call which was a total waste...but good not to be under the gun all day.
Diet Calendar Entry for 19 July 2012:
|
937 kcal
|
Fat: 57.03g | Prot: 66.17g | Carb: 43.51g.
Breakfast: splenda, Coffee, broccoli, egg, low sodium bacon. Lunch: athenos feta, zesty italian dressing, carrots, romaine, kirkland sliced ham. Dinner: Extra Lean Ham, Shredded Mozzarella Cheese, Cooked Broccoli (Fat Not Added in Cooking), Jalapeno Ranch Dressing. Snacks/Other: Fiber Gummies. more...
|
|
 Comments
We all need a mental health day every now and then. Hope you enjoyed it and feel refreshed.
19 Jul 12 by member: chattycathy1955
|
Denise, thanks for the comments on my journal. I'm still at the office (missed you today at the office - it was nearly unbearable. lol - plus you could have had a free Chinese lunch! ) - it's after 7pm on a Friday night. I will be taking and working this weekend just to catch up. CRAZY. CRAZY. CRAZY. Hope you have been reengergized! See you Monday. ;0)
20 Jul 12 by member: MightyFull
|
Sometimes a mental health day is just what you need! Sounds like Mightyfull needs one now! LOL!
21 Jul 12 by member: jsfantome
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77SUDelta's weight history
|