Weigh In record (no journal entry) for 26 May 2018
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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1720 kcal
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Fat: 125.00g | Prot: 126.00g | Carb: 45.00g.
Breakfast: Simple Truth Dry Roasted Macadamia Nuts, Now Sports MCT Oil, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Kroger Hard Salami, Kroger Hard Salami, Sargento Mozzarella Cheese Stick. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole (3.5 oz). Snacks/Other: Enlightened Peanut Butter Chocolate Chip Ice Cream, Blue Diamond Roasted Salted Almonds, Calavo Avocado. more...
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gaining 2.8 lb a week
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