Weigh In record (no journal entry) for 13 July 2012
|
233.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2012:
|
1166 kcal
|
Fat: 51.85g | Prot: 49.88g | Carb: 132.69g.
Breakfast: Chocolatey Peanut Butter Cracker Sandwiches. Lunch: Sweet Potato Julienne Fries, colby jack cheese, Ground Sirloin and Loin of Beef Patties. Snacks/Other: ranch, broccoli, Clif Kid Organic Z Bar - Spooky S'mores, Golden Grahams Treats - Chocolate Marshmallow. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darrelltwo's weight history
|