Weigh In record (no journal entry) for 13 April 2018
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106.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1214 kcal
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Fat: 34.68g | Prot: 68.60g | Carb: 156.44g.
Breakfast: Miel, Bjorg Lait Amande Calcium Bio, Cannelle, Graines de Chia, Porridge 3 Céréales, Kiwi, Yoplait Panier de Yoplait 0%, Clémentines. Lunch: Fleury Michon Blanc de Poulet Cuit à l'étouffée (40g), Veggie Marché Galette Blé Épinards, Yoplait Panier de Yoplait 0%, Clémentines. Dinner: Bjorg Galettes de Maïs, Gerblé Levure Diététique, Courgette, Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Dinde (40g), Pomme Golden, Babybel Mini Babybel, Cannelle, Cumin, Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
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steady weight
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