ashlee thompson's Journal, 12 April 2018

237.0 lb Lost so far: 16.5 lb.    Still to go: 67.0 lb.    Diet followed 100%.

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782 kcal

Fat: 29.93g | Prot: 72.02g | Carb: 55.20g.   Breakfast: Vega Organic Protein & Greens Creamy Vanilla. Lunch: Kraft Miracle Whip Dressing, WinCo Foods Chunk Light Tuna in Water. Dinner: Dry Grated Parmesan Cheese, Calavo Avocado, Birds Eye Zucchini Lentil Pasta with Cheddar Sauce. more...

2679 kcal

Activities & Exercise: Walking (slow) - 2/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...