Weigh In record (no journal entry) for 13 April 2018
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141.8 lb
Lost so far: 11.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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436 kcal
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Fat: 18.78g | Prot: 19.54g | Carb: 48.51g.
Breakfast: Sari Roti Roti Kasur Keju, Milo Milo, Keju Swiss. more...
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losing 0.5 lb a week
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zenisari96's weight history
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