|
😩
|
186.5 lb
Lost so far: 20.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2018:
|
1420 kcal
|
Fat: 116.97g | Prot: 73.80g | Carb: 20.36g.
Breakfast: Linea Adoçante Sucralose Líquido, Café, Ovo, Queijo Mozzarella. Lunch: Suco de Limão, Alface, Acelga, Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Ovo Cozido. Dinner: Azeite de Oliva Extra-Virgem, Queijo Mozzarella, Couve Manteiga Crua, Alface, Ovo Cozido. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrianaminzon's weight history
|