Weigh In record (no journal entry) for 12 April 2018
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170.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2018:
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1005 kcal
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Fat: 47.67g | Prot: 48.93g | Carb: 99.04g.
Breakfast: Chiquita Banana. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup). Dinner: Pizza Hut Fried Cheese Sticks, Soft Taco with Beef, Cheese and Lettuce, Green String Beans, Macaroni or Noodles with Cheese, Hormel Pulled Pork, Coleslaw . more...
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steady weight
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markdodgehome's weight history
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