tigretexano's Journal, 12 April 2018

164.8 lb Lost so far: 11.6 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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860 kcal

Fat: 57.72g | Prot: 80.75g | Carb: 1.94g.   Breakfast: Kroger Whole Eggs (Medium), Soft Boiled Egg. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Egg. Snacks/Other: Eggland's Best Large Grade A Eggs. more...

2119 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...