Weigh In record (no journal entry) for 12 April 2018
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125.4 lb
Lost so far: 13.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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872 kcal
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Fat: 39.19g | Prot: 47.27g | Carb: 78.35g.
Breakfast: Naranjas, Hacendado Salmon Ahumado, Pan Tostado. Lunch: Hacendado Pisto de Verduras, Huevo Duro, Aguacate, Hacendado Espinaca Cortada. Dinner: Herbalife Fórmula 1 Vainilla. Snacks/Other: Hacendado Nuez Mondada. more...
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losing 0.4 lb a week
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