Weigh In record (no journal entry) for 11 April 2018
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153.2 lb
Lost so far: 4.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1109 kcal
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Fat: 38.64g | Prot: 89.87g | Carb: 96.39g.
Breakfast: Jitomate, Lechuga, Kühne Vinaigrette Fine Herbs Salad Dressing, Camarones, Gamesa Saladitas (8). Lunch: Tostadas, Cebollas, Pepino (Pelado), Camarones. Dinner: Chuleta Ahumada. Snacks/Other: Pastel de Zanahoria Glaseado, Ricolino Duvalín. more...
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gaining 1.0 lb a week
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AidaMaderoVizcaino's weight history
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