Weigh In record (no journal entry) for 11 April 2018
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116.8 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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913 kcal
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Fat: 29.39g | Prot: 52.39g | Carb: 112.78g.
Breakfast: Singkong, Rujak, Semangka, Bengkoang. Lunch: Telur Puyuh, Sayur Asem, Tahu Kukus, Nasi Putih. Dinner: Tahu Kukus, Telur Puyuh, Sawi Dimasak (dari Segar). Snacks/Other: Siomay. more...
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losing 2.2 lb a week
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Anggitmustikaningrum's weight history
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