Weigh In record (no journal entry) for 11 April 2018
|
113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 April 2018:
|
1110 kcal
|
Fat: 38.23g | Prot: 52.17g | Carb: 146.82g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Pastel de Manzana, Verdifresh Brotes Tiernos, Carne Molida de Res (90% Magra / 10% de Grasa), Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Hacendado +Proteínas con Trozos de Fresa. Snacks/Other: Hacendado Limón Light con Gas, Hacendado Mini Bombón Negro, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Mandarinas. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|