Weigh In record (no journal entry) for 11 April 2018
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210.8 lb
Lost so far: 17.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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2142 kcal
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Fat: 70.30g | Prot: 112.86g | Carb: 265.04g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Carrefour Guisantes, Plátano, Pechuga de Pavo, Tomates, Aceite de Oliva Extra Virgen, Pan Integral. Dinner: Central Lechera Asturiana Leche Desnatada sin Lactosa, ElPozo Pechuga de Pavo Mas Jugosa, Tomates, Nesquik Cacao en Polvo, Carrefour Queso Gouda Light, Pan Integral. Snacks/Other: Tortilla de Patatas, Café con Leche, Nestlé Bombones Caja Roja, Hornimans Manzanilla, Gullón Digestive Avena Choco. more...
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gaining 6.2 lb a week
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