Weigh In record (no journal entry) for 30 June 2012
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174.4 lb
Lost so far: 0.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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364 kcal
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Fat: 2.71g | Prot: 17.52g | Carb: 65.67g.
Breakfast: Strawberries, Honey Nut O's Cereal, Fat Free Milk. more...
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losing 4.2 lb a week
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