Weigh In record (no journal entry) for 10 April 2018
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123.0 lb
Lost so far: 20.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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793 kcal
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Fat: 24.93g | Prot: 29.26g | Carb: 114.43g.
Lunch: Pumpkin Cake with Icing. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Kraft Fat Free Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar, Shortcake Sponge with Whipped Cream and Fruit. more...
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gaining 0.8 lb a week
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sallyf78's weight history
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