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Back on track now that Passover is finished.
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238.0 lb
Lost so far: 40.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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857 kcal
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Fat: 26.71g | Prot: 74.26g | Carb: 85.41g.
Breakfast: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Peach. Lunch: Mustard, Celery , Cucumber (with Peel) , Cherry Tomatoes, Zucchini , Ground Beef (90% Lean / 10% Fat) . Dinner: Baked Potato (Peel Eaten), On The Border Vegetables - Grilled (Side), Market Pantry Diced Grilled Chicken Breast. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Fla-Vor-Ice Ice Pop, New York Flatbreads. more...
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losing 2.8 lb a week
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