Weigh In record (no journal entry) for 10 April 2018
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163.4 lb
Lost so far: 13.0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1132 kcal
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Fat: 49.88g | Prot: 84.33g | Carb: 77.43g.
Breakfast: Flour Tortilla, Egg. Lunch: Private Selection Carne Asada, Green Giant Riced Veggies Cauliflower & Sweet Potatoes. Dinner: Fried Egg , Nopales . Snacks/Other: Apples , Egg. more...
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losing 2.8 lb a week
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tigretexano's weight history
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