Weigh In record (no journal entry) for 10 April 2018
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175.7 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2018:
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1340 kcal
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Fat: 51.70g | Prot: 114.32g | Carb: 98.93g.
Breakfast: Atún Fresco, Kiwi, Hacendado Croissant (30,7g), Café con Leche. Lunch: Barilla Fusilli, Calabacín. Dinner: Emperador a la Plancha. Snacks/Other: El Granero Tortitas de Arroz y Quinoa, Hacendado Cacahuete Tostado sin Sal, Hacendado Fresa o Freson. more...
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gaining 1.2 lb a week
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