Weigh In record (no journal entry) for 10 April 2018
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106.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1184 kcal
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Fat: 23.69g | Prot: 85.08g | Carb: 161.58g.
Breakfast: Blanc d'Oeuf Cuit, Auchan Dattes Medjoul, Maître Prunille Pruneaux d'agen, Carrefour Bio Galette de Maïs, Câlin Fromage Blanc 0%, Harry's Pain de Mie Extra Moelleux Complet, Oeuf, Clémentines, Yoplait Panier de Yoplait 0%, Kiwi. Lunch: Butternut, Carrefour Émincés Champignons de Paris, Oignons, Maggi Fond de Veau Dégraissé, Poivrons Verts, Clémentines, Yoplait Panier de Yoplait 0%, Courgette, Escalope de Dinde, Carottes Cuites. Dinner: Carrefour Bio Galette de Maïs, Gerblé Levure Diététique, Courgette, Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Dinde (40g), Pomme Golden, Babybel Mini Babybel, Cannelle, Cumin, Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
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losing 4.6 lb a week
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