Weigh In record (no journal entry) for 10 April 2018
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118.8 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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323 kcal
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Fat: 5.42g | Prot: 33.29g | Carb: 40.29g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Daging Ayam (Panggang). Snacks/Other: Jagung. more...
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losing 0.5 lb a week
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lola fitri's weight history
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