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118.8 lb
Lost so far: 7.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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1253 kcal
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Fat: 46.11g | Prot: 46.12g | Carb: 165.53g.
Breakfast: Coffee with Milk, Sugar, Silver Spoon White Sugar, Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk, Tea with Milk, Tea with Milk. Lunch: Coffee with Milk, Olive Oil, Onions, Mushrooms, Red Sweet Pepper, Tomatoes, Egg. Dinner: Thyme, Basil (Dried), Oregano, White Rice, Chicken Breast, Chicken Breast, Roasted Potato, Carrots, Carrots, Zucchini. Snacks/Other: Cadbury Mini Eggs (9), Fox's Party Rings, Tea with Milk. more...
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losing 1.5 lb a week
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 Comments
09 Apr 18 by member: hildawg
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09 Apr 18 by member: Amirah.
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good goin :) u got instagram?
12 May 18 by member: ABsixPack
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Outstanding job - way to go!
12 May 18 by member: hildawg
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20 Jun 18 by member: Amirah.
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20 Jun 18 by member: Amirah.
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Amirah.'s weight history
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