tess taylorbunnag's Journal, 09 April 2018

doesn't make sense but for big loss in near future. it's just what my body does. 😭
191.1 lb Lost so far: 56.7 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2018:
1365 kcal Fat: 56.19g | Prot: 48.39g | Carb: 197.85g.   Breakfast: Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich, Coffee with Skim Milk. Lunch: Patron Silver Tequila, Trader Joe's Hass Avocado, Salmon, Trader Joe's Brown Rice California Rolls. Dinner: Don Lee Farms Blue Cheese Angus Burger. Snacks/Other: Publix Red Seedless Grapes, Watermelon. more...
2456 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Grocery Shopping - 30 minutes, Cooking - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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