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Still going steady and strong, I am so HAPPY! Why did I not do this a long time ago!
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222.0 lb
Lost so far: 46.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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787 kcal
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Fat: 13.49g | Prot: 35.53g | Carb: 138.86g.
Lunch: veggie sticks, strawberries. Dinner: Roasted Garlic Mashed Potatoes, mixed veg, chicken breast kirkland. Snacks/Other: banana, strawberries, Banana Puddings (Instant, Dry Mix). more...
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3077 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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