Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sbrown24
Journal
29 Jun 12
sbrown24's Journal, 29 June 2012
sbrown24's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2012
247.6 lb
Lost so far:
4.4 lb
.
Still to go:
12.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 June 2012:
651 kcal
Fat: 17.04g | Prot: 27.34g | Carb: 104.91g.
Breakfast:
Blueberries, OAKHURST HOMO HALF GALLON, Shredded Wheat Spoon Size Wheat 'n Bran Cereal.
Lunch:
Three cheese ziti marinara.
more...
3691 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sbrown24's weight history
view complete history