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2pretty25
Journal
08 Apr 18
2pretty25's Journal, 08 April 2018
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Weigh In record (no journal entry) for 08 April 2018
217.2 lb
Lost so far:
5.3 lb
.
Still to go:
77.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2018:
1214 kcal
Fat: 50.77g | Prot: 62.68g | Carb: 125.49g.
Breakfast:
Quaker One Minute Oats.
Lunch:
Hard-Boiled Egg , Kraft Creamy Poppyseed Dressing, Spinach Salad, Grape Tomatoes, Cucumber (with Peel), Kraft Marble Cheese Shredded.
Dinner:
Taco Soup.
Snacks/Other:
Danone Creamy Yogurt.
more...
2379 kcal
Activities & Exercise:
Sleeping - 10 hours and 1 minute, Resting - 13 hours and 59 minutes.
more...
gaining 7.0 lb a week
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