Weigh In record (no journal entry) for 02 May 2010
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207.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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1778 kcal
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Fat: 35.47g | Prot: 81.50g | Carb: 292.72g.
Breakfast: farmer john premium, monterey jack, honey, corn tortilla. Dinner: White Rice (Long-Grain, Cooked), Seasoned Southern Style Turnip Greens with Diced Turnips, Onions, Garlic & Spices in a Savory Broth, Pico de Gallo Salsa, White Beans (Mature Seeds), Corn Tortilla, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Oranges, Bananas. more...
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steady weight
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