Weigh In record (no journal entry) for 08 April 2018
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209.7 lb
Lost so far: 18.5 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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2141 kcal
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Fat: 66.56g | Prot: 117.22g | Carb: 270.49g.
Breakfast: Carrefour PAN de MOLDE INTEGRAL, Carrefour Queso para Untar Clásico Light, Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Cebollas, Tomates, Papa Cocida, Pan Integral, Pomelo, Solomillo de Cerdo. Dinner: Mayonesa, Pan Integral, Tomates, Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Desnatada sin Lactosa. Snacks/Other: Leche Descremada, Café Instantáneo, Pechuga de Pavo Mas Jugosa, Queso Gouda Light, Hornimans Manzanilla, Gullón Digestive Avena Choco, Nestlé Bombones Caja Roja. more...
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gaining 6.2 lb a week
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