Weigh In record (no journal entry) for 07 April 2018
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253.6 lb
Lost so far: 73.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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2920 kcal
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Fat: 268.87g | Prot: 80.00g | Carb: 98.91g.
Dinner: Kerrygold Salted Butter, Kroger Extra Sharp Cheddar Cheese, Marketside Angel Hair Cole Slaw, G Hughes Sugar Free BBQ Sauce, Sam's Choice Country Smoked Sausage. Snacks/Other: Lily's 40% Chocolate Creamy Milk, Organic Valley Heavy Whipping Cream, ENLIGHTENED Mint Chip Swirl Bar, Pecans. more...
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losing 7.0 lb a week
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 Comments
Progress! Well done! kept it going!
07 Apr 18 by member: JLente
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