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NewSarah!
Journal
07 Apr 18
NewSarah!'s Journal, 07 April 2018
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Weigh In record (no journal entry) for 07 April 2018
197.8 lb
Lost so far:
27.2 lb
.
Still to go:
67.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2018:
1356 kcal
Fat: 71.01g | Prot: 52.98g | Carb: 129.33g.
Breakfast:
Wendy's French Fries (Small).
Lunch:
Potato French Fries, Janes Pub Style Chicken Breast Strips.
Dinner:
Wendy's Bacon Deluxe Single.
more...
4191 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 47 minutes, Sitting - 6 hours, Desk Work - 8 hours, Google Fit - 9 hours and 13 minutes.
more...
losing 0.7 lb a week
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