mrbananna's Journal, 28 June 2012

I have been drinking a lot of tea between meals and it has helped.
174.4 lb Lost so far: 0.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
613 kcal Fat: 22.04g | Prot: 37.48g | Carb: 66.93g.   Breakfast: Fat Free Milk (Bayview Farms), Regular Coffee, Sugar, Bagel. Lunch: tacos. more...
gaining 4.2 lb a week

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