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Pixie68
Journal
07 Apr 18
Pixie68's Journal, 07 April 2018
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Weigh In record (no journal entry) for 07 April 2018
199.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2018:
1617 kcal
Fat: 83.48g | Prot: 100.60g | Carb: 127.07g.
Breakfast:
Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Purely Inspired Organic Protein.
Lunch:
Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Purely Inspired Organic Protein.
Dinner:
Bob Evans Oven Bake Macaroni & Cheese, Beck's Prime Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten).
Snacks/Other:
Flour Tortilla, Myfitfoods Southern Livin' Shrimp and Grits.
more...
3147 kcal
Activities & Exercise:
Desk Work - 8 hours, Dance (slow step) - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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