tess taylorbunnag's Journal, 07 April 2018

190.5 lb Lost so far: 57.3 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1166 kcal

Fat: 49.28g | Prot: 80.13g | Carb: 104.88g.   Breakfast: Oranges, Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Avocados, Salmon. Dinner: 365 Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Publix Red Seedless Grapes. more...

2218 kcal

Activities & Exercise: Cooking - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...