Weigh In record (no journal entry) for 07 April 2018
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198.0 lb
Lost so far: 17.4 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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866 kcal
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Fat: 27.16g | Prot: 46.10g | Carb: 110.92g.
Breakfast: Kellogg's Barre Spécial K Chocolat, Dolce Gusto Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Tomates, Marque Repère Riz Complet (Cuit), Salade Verte, Traditions d'Asie Nems au Poulet. Dinner: Bonduelle Maïs, Marque Repère Blanc de Dinde, Delisse Déli'light, Pierre Martinet Taboulet Poulet, Concombre (Pelé). more...
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losing 6.2 lb a week
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 Comments
Félicitations ton premier objectif est atteint 👏😊
07 Apr 18 by member: Elliot2077
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